July 13, 2021
Today on the show, we’ll talk about the importance of finding less comfort and more discomfort in your life. That sounds backwards, right? Well, it's actually a good thing to quit taking the easy road and start looking for ways to feel discomfort (otherwise known as challenging). Links in the Show How to be Resilient Chicken McNugget Sauce Bowling Balls
June 27, 2021
Today on the show we have our self-proclaimed biggest fan and WDHT youth representative Naomi! So buckle up and enjoy the show. We were so happy to be able to sit down and have a great discussion with our friend (and one of our biggest supporters) Naomi. She talks to us about the hard things she's done in her life and how she has come to identify them, deal with them, and, ultimately, learn from them. We promise you will have a difficult time finding a more intelligent, self-aware, and sweet …
June 21, 2021
Hey, everybody! This is Chris. Just wanted to let you know that we are not releasing a new episode this week. Instead, we are sharing one of our favorite and most listened to episodes from Season 1 called Be a Dopamine Dealer. We will be back next week with a new episode. Until then, please check us out at wdhtpodcast.com where you can listen to all of our episodes as well as visit our new store . Have a great week!
June 14, 2021
What is the New Normal? With more vaccines being distributed, most people are getting excited about the New Normal. #summervacation is trending, bands are starting to book festivals, and everyone is starting to look at what travel might look like in the next few months. Many of you are excited to return to normal, or at least the new version of it, others fear it, and this can lead to serious social anxiety.
May 24, 2021
This week on We Do Hard Things: Why are we so negative? Well, Covid-19 didn't help but we share 10 ways to create new, positive habits to get away from being so negative. We cherry picked these ideas from a great article from Develop Good Habits .
Dec. 14, 2020
Today on We Do Hard Things: Merry Christmas, here’s your bill!! We’ll share some ideas of how we use a budget not just for our monthly expenses but for other things that come once a year, like Christmas...Birthdays, or uh Ground Hog Day.
Nov. 23, 2020
In this episode of We Do Hard Things , we look at the age old, ridiculous, idea of New Year Resolutions, why we make them, and why we shouldn’t. Plus, we want you to be a part of an upcoming episode about Holiday Movies and we’ll tell you how to do that.